Sports injuries take multiple forms such as strains, sprains, etc. Each form responds to a specific type of treatment. It can be confusing to decide which treatment to opt for. There is, however, one treatment common to different types of sports injuries- physiotherapy. Let’s check it out. Sprain A sprain is a very common type of sports injury where the ligaments reinforcing a joint is stretched or torn. The common locations where sprains occur are
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